Ingredients: 1 scoop plant-based protein powder, 1 cup almond milk, 1 tbsp almond butter, 1 tsp stevia, 1/2 cup ice.
Instructions:
- Blend protein powder, almond milk, almond butter, stevia, and ice until smooth.
- Pour into a glass and enjoy.
What are the benefits of keto protein shakes?
Its high whey protein content makes it ideal for your keto diet to boost fat burning and weight loss. It also helps to reinforce muscle work in the gym. A delicious treat that helps to control anxiety and appetite if you are trying to lose weight. Ideal for those with a sweet tooth.
Vegan and ketogenic diets have been linked to benefits like weight loss and reduced heart disease and diabetes risks. Certain supplements may be necessary to ensure nutrient needs are met, including iron and vitamins B12 and D.
This article was originally published by Eattastyfood.info. Read the original article here.
